Chronic pain affects millions of people, yet the prospect of relying on opioids to manage it is a daunting one. Not only can these medications bring about unpleasant side effects, but they also pose a significant risk of addiction. For those seeking alternative means...
Do your knees hurt? Whether it’s the result of an injury or a medical condition, knee pain can be extremely frustrating. When left unaddressed, this pain can greatly limit your ability to walk and take care of yourself. To get relief, many people visit a knee...
The 6 Best Exercises to Help Relieve Knee Pain It may seem counter-intuitive to consider exercising when you’re experiencing knee pain, but according to the American Academy of Orthopedic Surgeons, it might be exactly what the doctor orders. How does using the muscles...
Fear, Depression, Anxiety: Understanding Traumatic Injuries While countless Americans struggle with trauma, many people don’t understand or appreciate exactly what this condition entails. It’s common that people suppress trauma, whether it’s rooted...
3 Ways to Support a Loved One with Chronic Pain How to Support a Loved One With Chronic Pain For people who don’t experience chronic pain themselves, understanding how best to support a loved one who does isn’t always easy. Whether their condition results...
