Avoid Joint Pain While Working from Home Recent years have accelerated the trend of punching the clock remotely, but while working from home may have advantages, ergonomic support and regular movement aren’t typical. For many people making the transition to the...
Getting the Right Amount of Sleep is Critical to Your Joint Health – Here’s Why Studies find that as many as 80% of people with arthritis have trouble sleeping, whether it be falling and staying asleep, or getting deep, restorative rest. For pain...
Sleeping After a Car Accident – Facts You Should Know Quality sleep has been called “the golden chain that binds health and our bodies together,” and is such an important aspect of our wellbeing that even ancient medical systems like Ayurveda and Traditional...
