The Common Causes and Secret Sources of Your Neck Pain Imagine carrying a 10-pound bowling ball for an entire day—how long do you think it would take until you experienced fatigue, discomfort, and strain? The human head weighs about that much, and most of that load is...
Don’t let Swimmer’s Shoulder Keep You Out of the Water This Summer Everyone knows that when it comes to summer activities, swimming is a great way to beat the heat while spending quality time with family and friends. As an exercise, swimming is a...
Sleeping After a Car Accident – Facts You Should Know Quality sleep has been called “the golden chain that binds health and our bodies together,” and is such an important aspect of our wellbeing that even ancient medical systems like Ayurveda and Traditional...
Fear, Depression, Anxiety: Understanding Traumatic Injuries While countless Americans struggle with trauma, many people don’t understand or appreciate exactly what this condition entails. It’s common that people suppress trauma, whether it’s rooted...
3 Ways to Support a Loved One with Chronic Pain How to Support a Loved One With Chronic Pain For people who don’t experience chronic pain themselves, understanding how best to support a loved one who does isn’t always easy. Whether their condition results...
