by MAPS Centers For Pain Control | Mar 19, 2026 | Back Pain Treatment, Pain Management
Summary Upper back pain — pain in the thoracic spine, between the base of the neck and the bottom of the rib cage — is less common than lower back pain but can be equally disabling. It most often results from postural strain, muscle imbalance, disc or joint...
by MAPS Centers For Pain Control | Mar 16, 2026 | Back Pain Treatment, Pain Management
Summary Prolonged sitting is one of the most damaging things a person can do to their spine, and in a city built around office towers, long commutes, and desk-bound workdays, it’s one of the most common causes of back pain MAPS physicians treat across...
by MAPS Centers For Pain Control | Mar 11, 2026 | Back Pain Treatment, Pain Management
Summary Back pain rarely has a single, simple cause. The most common triggers include disc degeneration, pinched nerves (radiculopathy), poor posture, traumatic injuries, and deep muscle weakness. What makes back pain especially tricky is that the underlying damage...