by MAPS Centers For Pain Control | May 22, 2025 | Joint Pain Treatment, Pain Management
Joints are essential for everyday movement, allowing you to bend, twist, and stay mobile. While taking breaks from standing is important, sitting too much can actually harm your joint health. If you’re experiencing joint pain from prolonged sitting, here’s what...
by MAPS Centers For Pain Control | May 20, 2025 | Pain Management
Mowing the lawn might seem like just another weekend chore, but it can take a real toll on your body. The repetitive motions and prolonged strain often lead to discomfort in the back, knees, and wrists—especially if you’re not using proper technique. In this blog,...
by MAPS Centers For Pain Control | May 16, 2025 | Knee Pain Treatment, Pain Management
Have you ever finished a run, only to wind up with a dull, aching sensation around your kneecap? If so, you may have patellofemoral pain syndrome. Commonly referred to as runner’s knee, this condition can quickly sideline your training by causing intense knee...
by MAPS Centers For Pain Control | Apr 28, 2025 | Back Pain Treatment, Neck Pain Treatment, Pain Management
Long Chicago commutes—whether behind the wheel or on public transit—can do more than eat up your time. They can take a serious toll on your body, especially your back and neck. Hours of sitting in traffic or being crammed into a crowded train can lead to stiffness,...
by MAPS Centers For Pain Control | Apr 24, 2025 | Hip Pain Treatment, Pain Management
Hip pain can turn even simple activities like walking or running into a daily struggle. Whether it’s a dull ache or sharp discomfort, pain in the hip area can limit your mobility and affect your quality of life. If you’re experiencing hip pain in...
