Do you have a desk job? If so, you’re not alone. According to a 2021 poll, over 30,000 Americans spend the majority of their workday at a desk. While desk jobs can be convenient, a sedentary lifestyle does have its drawbacks. Prolonged sitting, paired with poor...
If you’re experiencing knee pain, you’re not alone. From physical injuries to medical conditions, there are many possible causes of knee pain. No matter the cause, it’s important to receive proper treatment. In this blog, we’ll explore common...
Do your knees hurt? Whether it’s the result of an injury or a medical condition, knee pain can be extremely frustrating. When left unaddressed, this pain can greatly limit your ability to walk and take care of yourself. To get relief, many people visit a knee...
The 6 Best Exercises to Help Relieve Knee Pain It may seem counter-intuitive to consider exercising when you’re experiencing knee pain, but according to the American Academy of Orthopedic Surgeons, it might be exactly what the doctor orders. How does using the muscles...
You’re Only a Click Away from Relief from Knee Pain When knee pain and injury sidelines you and your quality of life suffers, the first step is to find out why. That’s where we come in. MAPS Centers of Pain Control in Hazel Crest is a team of primary care...
