How Bracing Can Make All the Difference with Joint Injuries If you have ever broken a bone, you likely had a cast that provided protection and stability while your body took 6-10 weeks to heal the fracture. Soft tissue injuries can also result in extreme pain and...
Don’t let Swimmer’s Shoulder Keep You Out of the Water This Summer Everyone knows that when it comes to summer activities, swimming is a great way to beat the heat while spending quality time with family and friends. As an exercise, swimming is a...
Signs You’re Suffering from Chronic Inflammation When it comes to aching and soreness, we often blame the discomfort on an old injury or aging. However, in recent decades, a developing understanding of the physiology of inflammation has helped us transform the...
How to Avoid Tech Neck Working from Home The global challenges of the last couple years have resulted in huge changes in the workforce, including a tremendous increase in the number of people working from home. While there are advantages to remote work, more people...
Diet Can Affect Your Migraines: Here’s How While it’s common to have a brief, mild headache or two every week or so, nearly 15% of adults regularly experience severe headaches and migraines that greatly impact their lives. According to the US National Center for...
