Do you have a desk job? If so, you’re not alone. According to a 2021 poll, over 30,000 Americans spend the majority of their workday at a desk. While desk jobs can be convenient, a sedentary lifestyle does have its drawbacks. Prolonged sitting, paired with poor...
Understanding the Differences Between Acute and Chronic Knee Pain The source of knee pain can be difficult to pinpoint. There is such a wide range of underlying causes, and each person has a unique medical history that can impact their experience with pain. To better...
RICE or MICE? Dealing with Chronic Knee Pain Chronic pain can be of the most taxing conditions not only for the level of pain it causes but for the inconvenience it creates, too. Needed to support our bodies in nearly every activity, we often chalk the pain up to a...